Obviously it is bad for your eyes but why is it. Why do your eyes get worst if you spend time on the computer or watch tv for too long. What causes it?|||I don't think it's so much what you're looking at, but the fact that you may be straining your eyes to look at it. Old-school TVs would flicker and that can cause headaches and eyesight problems if you're always watching in the dark or up close.
It's recommended that you take breaks from monitors/TVs and look at something further away in the distance for a while. Eye exercises they call it.|||If you over-use anything on your body it eventually starts to give out, age and wither away. This applies to the human eye as well.
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