How can u improve ur eye-sight if u r a electronic addicted person?

While reading text document,


highlight the text with your mouse cursor.It reduces the strain on your eyes.


It works for me.


Also give periodic breaks to your eyes while using the computer.


Acupressure is said to be great for relaxing the eyes.


Try the following article..


http://msmindbody.com/acupressure-for-ti鈥?/a>|||Eat well and protect your eyes with glasses.|||Through Yoga


1- Jal Neti


2- Tratak


3- pranayam by Ramdeo baba.|||Learn English so you can read properly without staring at the screen all the time.


Your English (or what I suppose is meant to pass for it) is appalling.|||Eat foods rich in vitamin A and beta carotene. Wear eyeglasses, if required, which can reduce the amount of radiation entering your eyes. Place the translucent plate which you place on your monitor (I forgot what it's called) to reduce amount of radiation emitted. If your monitor is too bright, reduce brightness. Lastly, take 15 minutes of break for every hour you spend in the PC.|||Insert two pointed transistors terminals into your eyes.